Tag Archives: Vegan meal plan

Foment and Feast for NaNoWriMo 2017

Food plan alert. Mine is in work. Is yours? I’ve participated in how many NaNoWriMos? Ten, eleven or twelve? I’ve not finished a couple that’s for sure. I’m not traveling this fall, so I hope that bodes well for a successful … Continue reading

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Doing Something Positive on Earth Day 2017

Earth Day 2017 Forget the hype, the litter left after the fundraiser marches, and the flood of sometimes dicey statistics, graphs, and theories of pseudoscientists. Let’s get real. Stop talking, protesting, and Facebooking about what everyone else is NOT doing. Take … Continue reading

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Edits, Porridge, and a Fool’s Day Hike

While on a marathon edit session today of my mystery Olive Tomorrow, I decided to optimize my breakfast porridge prep. A half hour before I intended to eat, I half-filled a 16 ounce canning jar with Coach oats and added water nearly to … Continue reading

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Saving the Planet: A Day of Meals Part Two

BACKGROUND If every American skipped one meal of chicken per week and substituted vegetables and grains … the carbon dioxide savings would be the same as taking more than half a million cars off the US roads. Environmental Defense Fund … Continue reading

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Saving My Life: A Day of Meals Part One

BACKGROUND Since 2004, I’ve been experimenting with healthier and more mindful attitudes about health, the environment, climate change, God, compassion for animals and other cultures. To quiet irritated friends, my nutritionist, family and waitresses, I transitioned from Whole Foods, plant-based … Continue reading

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