Tag Archives: buckwheat groats

Touring Five Breakfasts

A reader requested pictures of my breakfasts from the First Friday Breakfast with An Author series so here is my Valentine’s Day gift to you all. Can you detect a theme? Note: all breakfasts shown in the pictures are presented … Continue reading

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A Mindful Bowl of Buckwheat Groats

For breakfast, I usually have an egg, kraut, and a cup of fruit on top of arugula liberally doused with olive oil and dusted with pecan pieces.  Preparing breakfast means dashing to the garden for cilantro for the eggs, basil … Continue reading

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